Six years ago, devoted mother, and former reality TV star, Mome experienced a life-altering stroke that left her hospitalised for two weeks. That traumatic event marked the beginning of an extraordinary journey that would see her emerge not only as a survivor but also as a powerful advocate for holistic wellness.
Mome, a former stylist and star of "Mo and Mome" founded Momewellness, a flourishing brand that inspires individuals to prioritise their health and well-being.
From a deeply personal struggle, she has cultivated a platform that emphasises the importance of mindful living, self-care, and empowerment. Mome's commitment to her craft is evident in the daily rituals that shape her life. Each day begins with meditation, a practice that grounds her and prepares her for the challenges ahead.
This mindfulness, coupled with her devotion to self-care, serves as a robust foundation for her purpose-driven life. “I believe in creating space for quality moments with my daughters. They inspire me to be the best version of myself,” she shared.
Mome insists on maintaining a balanced lifestyle that extends to her physical health. She integrates jogging, walking, and a low-sugar diet into her routine. Her dedication has set an example for those who may find themselves in similar circumstances, illustrating that recovery is not only possible but can be transformative.
As a passionate advocate for women’s empowerment, Mome is particularly invested in supporting young women embarking on their professional journeys.
“Believe in yourself, stay patient, and never give up on your dreams,” she encourages, embodying the spirit of solidarity and resilience she wishes to cultivate among women everywhere.
Indeed, Mome's story transcends her personal experiences. It resonates as a powerful reminder of the human spirit's capacity for growth and self-discovery. Her journey reflects the belief that even in the darkest moments, there is potential for transformation.
IOL Lifestyle