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Thursday, November 7, 2024

Diet

National Kidney Month: 4 ways to keep your kidneys healthy

National Kidney Month: 4 ways to keep your kidneys healthy

By Lutho Pasiya | Published Mar 25, 2022

This month raises awareness of kidney health and encourages people to support kidney disease research and take steps to keep their own kidneys safe and healthy.

5 foods women should eat more often for good health

By Lutho Pasiya | Published Mar 24, 2022

Whatever you put into your body determines your health. These can also strengthen the bones, fortify the immune system, and protect the skin.

5 foods women should eat more often for good health

5 foods women should eat more often for good health

Thinking of going pescatarian? Like any other diet, it has its pros and cons

By Kaymery Swart | Published Mar 16, 2022

Thinking of going pescatarian? Like any other diet, it has its pros and cons

Why do we drink milk from cows and not goats or other mammals?

By The Washington Post | Published Mar 15, 2022

Why do we drink milk from cows and not goats or other mammals?

Pros and cons of salt consumption and tips on reducing intake

By Kaymery Swart | Published Mar 15, 2022

Pros and cons of salt consumption and tips on reducing intake

Optimise nutrition as you age after getting into good eating habits while you’re young

By IANS | Published Mar 15, 2022

Optimise nutrition as you age after getting into good eating habits while you’re young

A healthy lifestyle does not need to be expensive

By Viwe Ndongeni-Ntlebi | Published Mar 11, 2022

A healthy lifestyle does not need to be expensive

Keeping collagen levels high in a vegan world requires careful planning and know-how

By Bernelee Vollmer | Published Mar 1, 2022

Keeping collagen levels high in a vegan world requires careful planning and know-how

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High-profile Cape underworld trial continues following Lifman's murder

Obama calls for unity and respect for democratic process following US election results

Obama calls for unity and respect for democratic process following US election results

Workplace Transformation Driven by Hybrid Working in 2024

Workplace Transformation Driven by Hybrid Working in 2024

Dr Iqbal Survé: A visionary leader dedicated to SA’s media

Dr Iqbal Survé: A visionary leader dedicated to SA’s media

Keep your blood pressure under control with these simple swaps to reduce your salt intake

By Lutho Pasiya | Published Feb 28, 2022

Keep your blood pressure under control with these simple swaps to reduce your salt intake

Keep your blood pressure under control with these simple swaps to reduce your salt intake

How to make your diet more sustainable, healthy or cheap - without giving up nutrients

By The Conversation | Published Feb 18, 2022

How to make your diet more sustainable, healthy or cheap - without giving up nutrients

How to make your diet more sustainable, healthy or cheap - without giving up nutrients

Foods that affect your child’s mood

By Lutho Pasiya | Published Feb 16, 2022

Foods that affect your child’s mood

Foods that affect your child’s mood

Changing your diet could add 10 years to your life

By The Conversation | Published Feb 13, 2022

Changing your diet could add 10 years to your life

Changing your diet could add 10 years to your life

Don’t believe the myth that a vegan diet will lead to a lack of protein

By Viwe Ndongeni-Ntlebi | Published Feb 10, 2022

Don’t believe the myth that a vegan diet will lead to a lack of protein

Don’t believe the myth that a vegan diet will lead to a lack of protein

Budget friendly plant-based meals

By Brandstories | Published Feb 9, 2022

Budget friendly plant-based meals

Budget friendly plant-based meals

Obesity isn't the problem of excess fat but loss of function, researchers argue

By Asian News | Published Feb 4, 2022

Obesity isn't the problem of excess fat but loss of function, researchers argue

Obesity isn't the problem of excess fat but loss of function, researchers argue

That’s a wrap! What we’ve learned during Veganuary

By Brandstories | Published Jan 28, 2022

That’s a wrap! What we’ve learned during Veganuary

That’s a wrap! What we’ve learned during Veganuary