Today's Friday the 13th, get your four-leaf clover out
By Nneka Jonas | Published Oct 13, 2023
We unpack the real reason why millions of people across the world fear Friday the 13th.
Mind
Struggling to get through Sober October? Tips on how to get through the next few weeks
By Gerry Cupido | Published Oct 10, 2023
Moonchild Sanelly says she's taking a break from social media to focus on her mental health
By Lutho Pasiya | Published Oct 9, 2023
Jada Pinkett Smith reveals she's suffered 'bouts of depression'
By Bang Showbiz | Published Oct 7, 2023
Sober October: 5 tips on how to make it through the month
By Lutho Pasiya | Published Oct 2, 2023
How to care for a loved one who suffers from depression
By Gerry Cupido | Published Sep 29, 2023
Ex-workers accuse TikTok owners of retaliation after lodging racism complaints
By The Washington Post | Published Sep 29, 2023
5 self-care tips for those who suffer from depression
By Gerry Cupido | Published Sep 26, 2023
Kerry Washington thought about killing herself amid ‘toxic’ eating disorder
By Bang Showbiz | Published Sep 26, 2023
How chemicals released by the brain influence our attention span
By Asian News | Published Sep 24, 2023
Selena Gomez will never watch her mental health documentary again
By Bang Showbiz | Published Sep 20, 2023
The neglected aspect of mental health recovery: Support groups and why they are taking centre stage
By Vuyile Madwantsi | Published Sep 18, 2023
5 ways to spring into a new you
By Thobile Mazibuko | Published Sep 18, 2023
Suicide Awareness Month: How to recognise symptoms of suicidal behaviour
By Gerry Cupido | Published Sep 13, 2023
Tips on how to achieve a healthy work-life balance
By Gerry Cupido | Published Sep 12, 2023
