Eat your way to younger looking skin
By Vuyile Madwantsi | Published Sep 11, 2022
HEART DISEASE
Heart Awareness Month - It’s up to you to adopt a healthier lifestyle
By Norman Cloete | Published Sep 10, 2022
‘What’s in our food?’ campaign calls for full disclosure of nutritional content in food labels
By Vuyile Madwantsi | Published Sep 8, 2022
Obesophobia could lead to an unhealthy relationship with your body, dietician reveals some helpful tips
By Vuyile Madwantsi | Published Sep 1, 2022
Binge drinking can hasten ageing. Instead, eat a high-antioxidant diet to repair cell damage
By Vuyile Madwantsi | Published Aug 29, 2022
Eating leafy greens every day associated with significantly reduced heart disease risk
By Vuyile Madwantsi | Published Aug 22, 2022
Gang violence leads to big growth in number of young people's bodies in morgues
By Murphy Nganga | Published Aug 20, 2022
Chia seeds: Why you should be including them in your diet
By Vuyile Madwantsi | Published Aug 19, 2022
People who maintain a positive attitude about ageing live longer
By Vuyile Madwantsi | Published Aug 12, 2022
5 bad habits you didn’t realise that could pose serious health risks
By Vuyile Madwantsi | Published Aug 12, 2022
Salt substitutes may reduce risks of early death from cardiovascular diseases
By Xinhua | Published Aug 10, 2022
9 things science says will accelerate ageing
By OWN Correspondent | Published Aug 5, 2022
World Breastfeeding Week: Breast milk, the superfood for babies
By Vuyile Madwantsi | Published Aug 1, 2022
Eating our way into extinction? Maybe it’s time we re-evaluate our habits
By Vuyile Madwantsi | Published Jul 27, 2022
A look at the rise of the rabbit meat market in SA
By Lutho Pasiya | Published Jul 23, 2022
5 facts about eggs that prove they are the superfood you need
By Lutho Pasiya | Published Jul 22, 2022
