By Staff Reporter | Published 14h ago
The constant friction, heat, and moisture caused by wearing incorrect socks or ill-fitting shoes can lead to blisters – one of the biggest complaints of long-distance runners. Blisters may seem inconspicuous, but once they form, they can create a lot of pain, particularly when running for hours.
By Partnered Content | Published 14h ago
Minutes from OR Tambo Airport in Benoni's tranquil surroundings, aha Kopanong Hotel redefines the business venue experience. This acclaimed conference centre features state-of-the-art facilities for up to 420 attendees, while its 57 African-styled chalets with 168 private rooms provide a peaceful retreat after productive days.
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